Summer Reading – Our Favourite Articles from 2024
Have you seen an article we’ve posted that you’d really like to read, but at that moment you just couldn’t find the time? Did you spot something interesting that you would love to return to but couldn’t find again? We have got you covered. Some of these articles can be found on the PAA website, or a quick Google search will find it. Here is a list of our favourite articles we have featured from 2024.
-Should I Do Pilates, Really? – The Pilates Bridge
-Case Study: Frozen Shoulder – Donna Oliver, The Pilates Journal
-The Reveal: Best Pilates Client to Teach – Darien Gold, The Pilates Bridge
-Osteoarthritis and Cartilage – Osteoarthritis Research Society International (OARSI)
-Reflections on Business Coaching and Growing (with) a Pilates Business – Kim Paxton, PAA Principal Trainer Member
-Improving Health and Wellness with Pilates – Robyn Rix, PAA President
-I’m a Certified Pilates Teacher, Now What? – Tasha Edwards, Pilates Anytime
-Evolution of Pilates (Part I & II) – Dr Penelope Latey
-Soul Flexible Pilates: Collectively Leading the Change – Jodie Tapper
-Why Athletes Love Pilates – Cloe Sommadossi, PMA
-Transforming Pilates Studio Downtime into Business Prosperity – Adrienne Varga
-Ehlers Danlos Syndrome and Hypermobility Spectrum Disorder Awareness Month – Lisa Anthony
-The Top 5 Ways Pilates Can Help Your Acting – Rory Evans, Backstage Magazine
-Pilates Crimes: Spine Stretch Forward – Andrea, Pilates Andrea
-Moving Beyond Toxic Culture (part I & II) – Henry Rheinberger
-How Do You Keep Your Team Motivated? – Alisha Porter
-I Couldn’t Run After Giving Birth, Here’s What I did Instead – Hello Magazine
-Navigating Risk as a Pilates Professional: What to Consider – BMS Insurance
-What is Diastasis Rectus Abdominis or DRA for short? Robyn Rix, PAA President
-Is there a Role for Pilates in Improving Pregnancy Quality of Life and Preventing Birth Trauma? Mel Mazzarino, PAA Member
-Crafting Elite Athletes with Pilates – CJ Zarb, The Pilates Journal
-Handling Innovation – Carla Mullins, Body Organics Education
-How Pilates Can Adapt for Your Client’s Movement – Hilary Opheim
-A New Study Just Linked Flexibility with Living Longer – Korin Miller
-The Science Behind Pilates and Osteoporosis – Louise Taube, Taube Pilates
-Cyber Incidents: What Do The Risks Mean For Your Pilates Studio? BMS | Barry Nilsson
-Moving Pilates Methodology – Carla Mullins, The Pilates Journal
🎙️ The PAA’s Featured Podcasts from 2024
Our featured podcasts all in one place! Enjoy a summary of recommended podcasts from the PAA committee and PAA Members over 2024:
-Matt Marney Fitness Show
-The Drive – Pater Attia
-The Pilates Business Podcast – Seran Glanfield
-2 Pilates Chicks – Hilary Opheim and Davita Paul
-The Let Me Take A Selfie Podcast – Ben Rashleigh
-Maintenance Phase – Michael Hobbes and Aubrey Godron
-Shake it Off – Kendra Till and Dr Lauren Hodge
-STA Sports Therapy Association Podcast
-On Purpose – Jay Shetty
-Restore To Explore
-All Things Pilates Podcast – Darien Gold
-The Pilates Goddess Podcast – Lynda Lippin
-The Pilates Lounge Podcast with Katie Crane (PAA Member)
-Raising The Bar on the Future of Pilates with Kim Paxton
Book Review Summary – 2024
Ready to catch up on your reading? Find the perfect summer book, or gift someone you love a book. Here are our top picks based on book reviews by PAA members. You can read our book reviews here.
-Understanding the Human Foot – James Earls
-The Myofascial System in Form and Movement – Lauri Nemetz
-Science of Movement, Exercise, and Mental Health – Jennifer Pilotti
-Move Free from Pain – Joanne Sutton
-The Memory Place of Bones – David Lauterstein & Jeff Rockwell
-Beyond the Break – Christo Hall
-Pilates for Breast Cancer Survivors – Naomi Aaranson & Ann Marie Turo
-Prescriptive Stretching – By Kristian Berg
-Pilates-Based Movement for Menopause – Dinah Siman
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